Fridays and the weekends are hard for me. Newly sober

Fridays and the weekends are hard for me. Newly sober and have been through the cycle of starting to drink again many times. The cycle of doom and depression that makes me quit, and then days or weeks later i feel better and its not that big of a deal and start drinking again. I will not make this weekend a part if that cycle. I will stay sober and fill my time with things that bring value. What do you like to do that brings value/ helps you stay sober?????

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Trying a new hobby or diving back into old ones can be a great way to get through the weekends. Personally I’ve found that going to an AA meeting has helped a ton when I’m struggling too

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I love being outdoors. Hiking / walking in nature always brings me feelings of peace and serenity. I have a golden retriever so hanging out with her is fun too

Fridays I usually pick a treat for myself - I go get some ice cream or something of the sort. Good luck and stay strong :muscle:t2:

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Before I totally stop drinking and drugging I found myself going a month without it, and then I accepted Yah(God) in my life and he took it from me. I don't even struggle with it living life burden free. So my advice is to pray,pray and pray and ask Yah(God) to take the taste from you. Now I live for the Most High in His righteousness at peace, joy and happiness. Hope this helps.

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@kayla390446 Welcome to the Loosid Community.
:tada::tada: CONGRATULATIONS :tada::tada: on your new life of sobriety. Cherish it!! Pick-up a hobby... exercise, go for hikes/walks, bike ride, work with others. Stay in contact with those who want to stay in contact with you.

Kayla thanks for sharing! When things get easier or harder and a drink seems good again. I always play the memories all the way to the bitter end of misery. This helps me not take the first drink.
And the positive actions I do are service in the sober community. Step work is key too.

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