Fridays

Recovery
#1

One of my biggest struggles is the weekend. Most people get happy about having two days off.
I get very anxiuos and sad .

I dont have a sober network local yet.

Any tips on sober solo :stuck_out_tongue_winking_eye:

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#2

Play the tape through. Think about the consequences if you drink. You'll be depressed, forget what happened, out $$$, and so much worse.

I'm sorry about the anxiety and sadness. I'm here if you need to talk.

Hang in there, Katie, and let's make this another sober weekend. You can do it. I believe in you.

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#3

This will be my first sober weekend :astonished:

#4

Weekends are the best for sober events. Check out your local sober events calendar or go to meetings and find a community! It works if your work it 🫶

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#5

Fridays used to be hard for me too. I had to start filling the time with anything that kept me busy and didn’t let me spiral.
Even little things helped like planning a movie night or hanging out with family while listening to recovery podcasts. You’re doing the right thing by talking about it.

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#6

I hate it everyday until I got sober

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#7

Meetings, Fellowship, check out local sobriety events, pursue a sober hobby that you can focus on

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