Forgive yourself. We are only human. And we get another chance to make it right. Get away from the drama, and think of your children, what is this doing for them?
To steal an analogy from one of the sober stories, when you knock a salt shaker over, you pick it back up. That is recovery. Yes salt spilled out but there is still a lot of salt left in the shaker. You relapsed and a little recovery fell out. Take what you got left and keep going. Use the relapse as a lesson and keep moving. You can do this.
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