Getting through those "oof" moments. And just sitting with my feelings right now is so hard.
It's moments like that that I like to think with my gut. Then I realize my gut is full of shit.
True.
I understand completely. Deep breathes. Emotional sobriety and doing the work is absolutely exhausting. There’s a lot to unpack after numbing and checking out of life for so long.
1 Like
As cheesy as "just keep swimming" is.. it's been my mantra this week.
2 Likes