I’ve managed to go to the 25-30 day mark. And then I’ve relapsed 2x. Id like to just to get 40 days. And then a little more.. and a little more. Will try ahain.
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If you need to talk,,, I am here
Just focus on today. Tell yourself you can use it tomorrow, but today, Im going to stay clean. When tomorrow comes, try and do the same thing again. Looking for a number of days as a goal can be a deterrent. Just focus on the present. Reach out before you pick up if/when the urge becomes too much to handle.