Going into day 4 and feel really optimistic and excited

Going into day 4 and feel really optimistic and excited for my future. Almost lost my marriage but after a long talk I am praying we can work it out. I know if I take another drink my husband will leave me and my kids as well. How did I get here? :disappointed: I pray so desperately I can keep pushing forward.

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Good morning Shane, i often wondered how I got here and finally decided it doesn't matter anymore. The future is what truly means anything. So that means how do I stay sober. If you're wanting information read "Alcohol Explained" by William Porter it's easy to read and understand. I went to and in IOP again, yes court mandated. They never explained it like this book. I can understand what alcohol did to me. If ihad read it sooner i may not be in the predicament I'm in. You have too much to lose. Your husband and children need and want you and I mean all of you. It won't be easy, I think you know that but you can do this. Go to AA, there are zoom meetings here. You need this, you got this. Reach out anytime you are not alone. We will help

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Thank you! I’m going to buy that book now

Good morning. Before you know it, you will have many days sober behind you. I am just over four months and only miss it when my addictive brain tries to hoodoo me. You can do it a day at a time

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Hey Charlie. I have seen several of your posts. You seem genuinely supportive. Have a good day

How to make those moments pass?

Hello Shepman, thanks. It honestly helps me as well. Have a great day

One day at a time.

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For me, I go to bed early. I stay busy. I go to meetings online and go for walks. I also do my normal tasks as well such as cooking, yard work etc

Hey Shane same here so :raised_back_of_hand:t5:high five all the way from Texas. We can do this! Thanks for sharing :wink:

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We absolutely can!!

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Well, get plugged in to a program in your area and work it. Only direction left is up. Hang in there.

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I started checking out alcohol explained. It’s looking pretty good Pop. Understanding what is happening to you when you’re going through withdrawals is pretty helpful. Wish I read that book 5 years ago. Thanks Charlie. You’re the best!

I recommend Alcohol Explained to everyone.

I ordered it this morning. Is it’s something family could read to help explain why I am such a mess?

Yes. I found some podcasts of the book broke down by chapters I think when I googled it.

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I can't take credit for recommending the book. Someone else here did. I'm sorry to say I don't remember who. But I think the book is a great help

I paid attention and I have a problem with that. They are videos not podcasts. They are good.

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I’m gonna check them out

:pray:t2::heart: