Going on 30 days n confused
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It's all right to feel confused. Your body still adjusting to going without certain substances. I like watching this podcast by Rick roll.
Interviews a lot of people that study the neuroscience and other things like the chemical effects, and neurons and synapses and all kinds of other things related to the body first reactions constantly in the state of intoxication
And in other interviews talks about the process of the body going through recovery and healing itself as you get further into recovery. It also goes into interviews with addicts and talk about their their the places that they are mentally etc etc
It's really good to watch. And I'm sure you can take some time and Google some motivational videos and some other things. It really helps me to write a gratitude list and it sort of helps me straight my mind out when I'm feeling down and out and nervous about my future and sobriety
I think it gets less confusing as you go. 30 days is huge though - congrats on that!
I've been listening to motivational speakers on YouTube when I get up
Thank you I've never had clean time on my own always going to jail however now I have no legal trouble I'm just tired of the life or so called life I was leading
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