Going on a plane tomorrow and feeling anxious about it. Booze was always the medicine I needed to take the edge off before flying. Any sober suggestions?!
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I get it, I also get very anxious before I fly. First time I flew sober I will admit was rough at first but I kept myself occupied by calling a friend and talking to them until I had to board. 
I'd say don't get rushed give yourself plenty of time. Take headphones and maybe drink a tea beforehand that calms the central nervous system like ashwagandha, lemon balm or chamomile to take the edge off the anxiety, no caffeine. I was a 2 vodka/cranberry flier!