I am approaching my 1 year soberity date on 11/6. I am gaining back what I lost during my addiction and has changed so much as a person. BUT it seems like the closer i get to that 1 year, the more I get all down and emotional. Plus, it seems like it's constantly being thrown in my face with temptation. Am I the only one? Like this is the longest I have ever been sober so I don't know. Is it just me?
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Not the only one. You can get through it. It's possible. Anniversaries are celebratory yet approaching the end of the first year can be challenging with the urges and emotions. It's almost the part of the brain that recalls active use is kicking and screaming. Remember your motivations and plan some short term goals to achieve. Also, when you hit your first year, treat yourself to something nice - you deserve that. I got new glasses for my first year.
Definitely arent the only one sweetheart. Its a constant battle. Just stay strong and stay consistent