Good morning 
all. Yesterday i felt myself being triggered to go out and smoke some weed. But i resisted and stayed in the house. I appreciate the support. Im tryna rid my life of all things that alter the mood or mind. Hope everyone has a great day
Glad to hear you resisted Donyell. You can do this. When infirst stopped just the wind blowing in a certain direction triggered me. It will get better. Just hang in there I promise. For me it just helped I'm meetings I always here this thing where they tell me just play the tape forward. So just roll forward qnd think what it's gonna look like and feel like if you do smoke. That always helped me cuz if I smoked then I put off everything for a day or two then everybody looked at me with that disappointment one more time. I usually copped an attitude and then boom your right back where you started two or three days from now but now the self loathing is even greater. At least that's how it worked for me. So remember just play the tape forward everytime you think about it. You really got this.