Good Morning and congratulations to all of you I’m in very early sobriety for the 2nd time. I feel scared and very sad about being an alcoholic mother. I know I’ve traumatized my daughter and I’m filled with guilt and if I go down the guilt rabbit hole I will pick up again… Any words of wisdom?
Are you working a program of sobriety? I can identify with what you’re saying. Mostly because I recognize the insanity of the disease.
So let’s get this sorted, I’ve done a bunch of damage from my drinking, and I feel bad about it, so bad in fact that my only viable solution is to do more damage.
I’ve been there. The degree of selfishness is mind boggling.
There is a solution, I found it in A.A. You might give it a try.
Thank you Matt:heart_eyes: It worked in 2014 and Itried it again but it didn’t stick but I think I will try on line meeting.. Thank you
Depending on your beliefs you might try celebrate recovery as well. Of course we know that alcohol doesn't help anything, so getting that deep in our subconscious over everything else we've been told helps immensely as well.
I can identify with you here, and on sobriety am working to build back trust and take small positive steps on the direction of repair that I can be happy with, and proceed from.
“Half measures availed us nothing”
You know where to find the solution that worked before. So the question is, is it cannot or will not?
Thank you Joshua… How do I go about getting deep into my subconscious?