Good morning I hope you all had a good weekend and had fun:slightly_smiling_face:
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Good morning
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How are you doing?
Im great just came back from my morning walk now made some breakfast. How are you?
Still tired but surviving thanks. Just jamming out to music
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If I was in your area I would walk by the water. Water is very peaceful and calming for me.
Well it's raining,wet,damp and cold out here and that mixed with my arthritis and bad knees...not a good idea for me lol
Lol I love the rain
So do I just not what it does to my body lol
I understand, trust me im a couple months from 40 and the body/joints aren't the same I need to stretch before and after my morning walks.
I have to do a lot of stretches before shift and throughout shift because of all the lifting and bending I do
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