Consistency! One of the hardest things for me. I’m doing my best each day to show up completely surrendered to God!
It takes one small change at a time to make a difference in ones life. In the beginning of my sobriety I would overwhelm myself by try to change everything at once. And that caused more problems. Then I tried something different, I would pick one aspect that I wanted to change and would do it every day until it became routine. Then add another new skill. However, I’m not perfect and I fall back at times or I forget to do something. But I can give myself a break because I have compassion for myself. I’ve come to realize my life will always be changing. I’m growing daily towards the Human I want to be.
What’s one thing you can start today in your sobriety? Write your progress down for 7 days. Then go fo 7 more days. This process will begin to become routine.
3 Likes