Yum! Thanks for reminding me about watermelon! So refreshing too. In the summertime I like to juice it as well 
Good luck you got this! Strong powerful independent woman! 
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How are you feeling today?
The anxiety is gone. I have brain fog and fatigue today but honestly I’ll take that over anxiety any day!
Thanks for asking 
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Thank you for those words I needed to hear them 
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Lol. thanks. I say ketoish because I am not ready to go full keto amd am actively trying to gain weight, not lose. I'm not ready to go full keto. Not close tbh.
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Of course 
Awesome!!! Oil of oregano helps kill candida
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Ketoish sounds like a good start 
I didn’t know keto could be used to gain weight, nice.
Oh yes I’ve heard good things about oil of oregano. Thanks
Man I’ve been struggling with this toooo. What have you done to cut sugar?!
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I stay refined sugar free, df, soy free, and majority grain free it’s huge for my mental health, but the detox phase is no joke. lol Just make it past the first 10 days and it will be so much easier.
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I think daily exercising has helped curb cravings! My biggest problem is at night so changing up my nightly habits has helped. Mindset is important too! Good luck I’ve gone sugar free before and I noticed awesome benefits ( after the detoxing)
Wow that’s great! It’s a struggle to get through my mensi cycle without sugar. Do you have any go-to snack suggestions?
Lol. It CANT as far as I am concerned. Which is why it will have to be ketoish at best. I am a hard gainer so it would be tough to gain on keto even ketoish. If I take in lots of fat and protein I might be ok but honestly I will be glad to just maintain weight even come February.
Good evening