Good Morning :)

Recovery
#1

I am on day two of a sugar detox and it’s crazy how similar the withdrawals are to pills. My anxiety is high this morning but this too shall pass :pray:t3:
I hope y’all have a good Monday :white_heart::white_heart:

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#2

Yeah sugar is another devil for sure. Good luck!

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#3

One day at a time just like everything else🙏 ask God to remove the obsession when you get tempted!! You can do this🙏

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#4

Yes because God cares about how many cupcakes you eat.

#5

Thanks!

#6

Thanks Matt! :pray:t3::white_heart:

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#7

Best of luck with your detox!!

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#8

Thank you Edward :white_heart::white_heart:

#9

Good luck! :pray:

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#10

Thank you! :pray:t3::white_heart:

#11

I quit a while ago and it is awful! Especially none in coffee!!! Google eating green beans instead. I workout 6 days a week and still had areas on stomach and love handles that didn’t want to go away. It was the sugar! Not totally gone yet but went down like crazy!!!

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#12

Good evenin Soberly Beautiful :heart_eyes:

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#13

I’m working on eliminating it completely but I haven’t been successful yet. The longest I made it was a month and it was amazing!!
I just ate green beans tonight! Lol I had no idea about them, thanks :slight_smile:

#14

Good evening Trent!

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#15

Hey there my friend. You know what is good for you and also sweet is watermelon. I went on a watermelon diet about 4 months ago and. I weigh 226 and started eating watermelon for breakfast. And had a small salad for lunch and a couple slices of watermelon and for dinner had banana & strawberry smoothie for dinner. I weigh now 178. I feel good and I have any problems. I also have anxiety but mine turns into depression..

#16

Keep us posted. I am going ketoish next month so I will be joining you on that one soon enough

#17

My father suffers from many ailments, serious, life altering/threatening ailments. He has been bed ridden for months a number of times and the watermelon diet has literally saved his life at least once and gotten him back to work numerous times.

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#18

What do green beans do? Canned, frozen or fresh?

#19

Green beans have a phytochemical compound that suppresses sugar cravings :slight_smile: fresh is best but frozen/canned can still be effective

#20

Ive done similar to keto. It’s great once you get through the first couple of weeks! Good luck :muscle: