I find this quote to be spot on. Sometimes I get in a funk where I don’t want to do anything. Spinning my wheels watching life go by. For me that’s a sign of my depression coming on. To bring it back to the quote, my depressive state is me sitting on the track. However, I’ve also noticed that when I’m in this funk I’m super tired. It’s a battle in my head from telling myself I’m lazy to a piece of poop. It’s taking some time and patience to learn how to not let those thoughts drag me down. Telling myself to rest when my body says too. Appreciating quite time and me time is ok and not considered “sitting on the tracks.”
What skills have you learned that help or helped you get up when sitting on the tracks?
