Gooooooood morning Loosid

Recovery
#1

Start today with a meditation. Listen to speaker meetings, big book studies or podcast interviews on Loosid. Getting familiar with what’s in recovery is a good way to setup your sobriety for success. Relapse isn’t recovery. Recovery is giving into a complete psychic change. We must put in the work daily. Just the the quote of the day says, “make yesterday so jealous of today” that’s how a beautiful program of sobriety continues to grow and become stronger each day.
What’s one thing today we can do that we didn’t do yesterday?

For me I’m going to pray before I leave for work.

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#2

Great message Kevin!!!! Hope you had a great Friday!!

1 Like
#3

Thank you MJ! So far so good!
How’s your day going?

#4

I like this.

I'm going to bed earlier than usual...I think. :thinking:

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#5

I actually am going to bed way later then norm! That’s weird….

#6

It's like that sometimes.

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#7

Yep yep the good thing is I received a full 8 hours of sleep! Feeling good today

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#8

Awesome.

#9

Love this idea! I did get 9 hours of sleep Friday into Saturday and that’s a beautiful way to start the day :sunny:

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#10

That’s awesome! I’ve noticed that if I short myself during the week of sleep I’ll need more hours on the weekends to catch up. I’m learning g to listen to my body…