Got so angry today, I just wanted to exploit! Wish

Got so angry today, I just wanted to exploit! Wish these withdrawals would bite the dust already sheesh! :frowning: but 11 and a half days counting

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Hey Merry! 11 and a half days is amazing! I know it’s been a struggle. Lots of emotions on top of withdrawals are tough…but so are you! You gotta want to stay sober more than you want that drink. Don’t let your mind trick you! A drink NEVER makes a bad situation any better. It’s just a temporary escape. Keep pushing thru. Have you had a chance to get involved with any support group/meetings? Highly recommend you do. Regardless, I hope your anger has dissipated to a manageable level. The serenity prayer helps me when I get upset. Sometimes I have to repeat it several times, but it does help diffuse my anger just enough so that I don’t do or say something stupid. Keep up the good work.

Mine isn’t alcohol, it was first opiates then suboxone, and then now nothing I quit cold turkey! That is how badly I wanted it, thank you so much :blush: I appreciate the encouraging words! I am going to do this it just gets hard, but it’s gonna be okay!

I have terrible social anxiety :disappointed_relieved: so I have been solely depending on this app, but it helps

I was on opiates for 21 years, oxy, the last 5 years I switched to fentanyl. I quit using fentanyl 2 years ago. It gets better, hang in there! Proud of you!

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This app is a great start!! Most of us suffer from some degree of social anxiety, thus all the unhealthy isolating. I just want to push you just a little in a gentle caring way, because connecting and sharing is an important part of our recovery. Baby steps in the right direction one day at a time has got you to 11 and 2/3rds of a day! Glad you are here and sharing!

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This is a good app and please get connected with and advised by sober people.

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Thank you

Thank you so much..I kicked the highest dose of suboxone cold turkey, caring for 5 kids, I’m pretty excited..

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Keep going. It gets better. It’s ok to feel angry, just don’t let the anger control your decisions. Self care is so important, be gentle with yourself.

Celebrate recovery/aa meetings .look on line for meetings and help.:dromedary_camel:

Will do I plan to find a physical meeting, as soon as I get my 30 days I hope then I will feel better about myself and more confident! I’ve always had self esteem/ confidence problems, that the medication suppressed, but I know I will get that back!