Grateful for the gym

[alec168170 (Alec Blair)]

Grateful for the gym

[tro197266 (Troy C)]

I hear you, Alec exercise is a beautiful form of release for people like us. Having an amazing day brother

[alec168170 (Alec Blair)]

You too Troy

[tro197266 (Troy C)]

Did you hit the gym today?

[alec168170 (Alec Blair)]

Of course

[tro197266 (Troy C)]

Nice I can’t wait to get back to the gym. Unfortunately I got hit by a car November 11 so if I’ve been out of commission. I’m going to physical therapy now two times a week. Boy I wish I was at the gym. LOL

[alec168170 (Alec Blair)]

I’m sorry man

[tro197266 (Troy C)]

Thank you it’s all good I stay clean and sober no narcotics that is the miracle of recovery and my support system. Only been taking non-narcotic muscle relaxers once a day and 600 mg of ibuprofen.