I’m grateful for this supportive community of people , an help to begin my sobriety , quitting ain’t easy
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It’s true that quitting isn’t easy but Annie Grace can help you. Please look her up. She has 2 books. Her 1st is called This Naked Mind. Her 2nd is called The Alcohol Experiment. She also co-wrote a book about nicotine for people who want to give up smoking. I have the This Naked Mind Companion App on my phone & it’s a very supportive community. I encourage you to check it out.
Thanks for the kind words I will definitely give her a search