24 hour fast, did a 6 mile hike to the hot springs, 30 lb. pack and had conversations with probably 20 different groups of people - as an introvert, that’s a lot. Go thru your obstacles to experience the greatest beauty in life.
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Amen to that David! 
beautiful picture! I'm a little jealous in a good way 
have been thinking about fasting also. It's been a long time since I have. We can find such strength through the difficult/the suffering
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