Good morning 
"Nothing changes if nothing changes." A reminder that action is required to break old habits.
- I'm grateful that the cold snap is going to be gone soon
- I'm grateful for doing craft and be able focus on things then my music
- I'm grateful for my father being Mc Noalds for last night
- I'm grateful for my father even tho he doesn't say I love you he shows it by his actions
- I'm grateful to be able to say belated happy birthday to my son
- I'm grateful to have peace and quiet for a couple of hours
- I'm grateful for the half house for letting me have two hours of leisure activity in the community
- I'm grateful for visiting to come to halfway house and check up on me
- I'm grateful that I'm going enrolled in the bridge care from Tara She is going to call me next Wednesday
- I'm grateful for having a healthy support network, including DBT and CBT, and seeing my counselor again, as well as finding a church member.
- I'm grateful for God to accept that I can accept things and the things I can't in my life so I can focus on myself, be a good friend, a good father, a good son, a good brother, and a better partner.