H -Hungry
A - Angry
L-Lonely
T- Tried
S- Stress
I am emotionally and mentally tired tonight .
H -Hungry
A - Angry
L-Lonely
T- Tried
S- Stress
I am emotionally and mentally tired tonight .
Totally understand those feelings!
Hungry, eat
Angry, help someone
Lonely, get to a meeting
Tired, get some sleep