Realized during I was dealing with high stress (typical if i wasnt in early recovery, but hit harder because i am), and low energy. Still sober <3
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You got this
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I'm quite happy for you
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Hi Maya,
Blake here. Stress will do it! That was a stronghold of mine for a long time. Stress and then it would be followed by anxiety. Another emotion I had to address was anger. 
Here’s what helped me. I don’t know exactly how it came about but one day it dawned on me that things that are not as important, as I tend to make them be important. Also, I tend to think of myself as more significant than I really am so I end up putting pressure on myself needlessly. 
I’ve come to a realization that this life is a roller coaster ride. Instead of trying to steer and direct its course I need to just relax and hang on! 
Stop trying to be the boss, Blake. After this ride comes the Ferris Wheel or some other ride/attraction. The point is in not for me trying to win, succeed, or conquer but to experience the rides and learn from them.
This kind of mindset has helped free me from some of my toxic behaviors. Anyway that’s what I’ve learned about myself so far.
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Maya, this too shall pass. Stay calm, it’s all going to be fine😊
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