I am so grateful for this day 27 years ago! Grateful to have been in life of such an amazing young woman who is now a wife and mother!
I am grateful this morning for our Coping skills group 
and for this afternoons Men's F2F BIP group! Learning communication skills for being Assertive is getting our needs, wants, and desires met.
So grateful this morning the internet returned to working status after a 2 hour outage. Shiloh. It was quiet, no noise. She barked and barked for almost the entire outage period. That is what is is like for those of us who have had chaos their entire life! When there is no storm, we create tornadoes!
I am grateful this morning for getting a day of cancelled appointments yesterday. I was able to get caught up on all documents except PSAs and one clinical note. Feeling accomplished today.
So grateful to have gone to bed sober and waking up sober.
Grateful for my new therapist and our sessions. Grateful for the videos she sends me and makes what I am feeling and my thoughts more manageable!
Looking forward to this day with a heart full of gratitude and song in my soul.
Grateful. Strong. Sober. Today!
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