Haven't had a drink since Oct 5th 2024. A 10 day coma helped with that, lol. I was in the icu for 3.5 weeks and the booze almost did me in. I've been strong and I think about it daily I hav not given in to temptation. What sucks is the medical bills coming in, work has slowed down to 2011-2012 levels and I'm constantly stressed to the max. I'm thinking about booze more and more. Believe me I dont want it at all but its constantly calling me. I do breathing exercises, walk the dog, exercise, cook, clean, laundry, yard work to try to keep my mind occupied. I'm just feeling overwhelmed with this stress. It sucks but its all about $.
2 Likes
Congratulations on your sober time!
I feel this and I feel for what you’re going through. I tip that helps me get through that might help you in those hard. Tough moments is somatic therapy if you’d like to learn more DM me and I can send you some info.
1 Like
Suggestion: write a gratitude list, go to meetings/support group, get a sponsor/mentor/counselor. Kind of like when you jump out of an airplane they "suggest" you pull the ripcord.
1 Like
Thank you the info is more than welcome.
Thank you for the advice.