Having a hard time turning down a drink.
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Hi friend. Can you leave the situation you’re in so you don’t drink? Or are you referring to your daily lifestyle?
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Both. I’ve tried changing people places and things
Hmm...is it job related? If so, can you get a WFH job? If family and friends have you asked them not to drink around you?
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Hang in there, minute by minute if you have to. It does get better but it does take time.
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It may be a daily fight at first, but eventually it get easier. It's like going to the gym. The more you work out the stronger you are.
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