Having a really hard time right now. Sober but still feel helpless. Just one of those days where I still like I’m that same person I was when I was drinking. Old me vibes.
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What are the things you like about the current sober you?
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I feel like I can say no to what isn’t for me anymore. Like I know myself better I guess, well actually. I ACT on who I am rather just being a yes person and going with whatever is going on around me. I guess that’s the biggest one.
But I still feel like maybe I view myself in a negative light when I shouldn’t. It’s hard though at times. Easy to be a self critic
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So so easy to be a self critic, and giving yourself grace can be really hard. That being said, it sounds like you are doing a great job at being authentic to yourself, which isn’t something a lot of people do.
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