Having a really rough day the urge to wanna get

Struggling Help
#1

Having a really rough day the urge to wanna get some is killing me with a rough day at work already im stronger than this tho

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#2

Stay strong. I felt the urge today too, at the airport… ordered a coffee with condensed milk instead!

1 Like
#3

You can do it don't give up the cravings will pass. Try to distract yourself

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#4

Stay strong, remember, it doesn’t have to be one day at a time it could be one minute at a time. It helps me to keep busy and to talk to as many sober people as I can. I am also a strong believer in meetings. Not sure if that’s your gig, but it helps me big time.

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#5

When I have the urge to us, I pray and ask for strength and wisdom to fight the battle of my addiction. Then I think about how I would feel that I let myself down then my family. And when comes to letting the fam down it's not there anymore.

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#6

I appreciate you all being there for me today I’m off work now and just gonna take a breath of air and tell myself I’m gonna be fine it’s not worth it we all have bad days but that’s not a reason to do it much love to you all

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#7

Urges and cravings will disappear if you don’t act on them. Gotta keep your mind and body occupied during those times.

#8

Love hearing this. I hope you have a better night. I am sorry today was a bad day. So proud of you for choosing you, though!