Having a rough day today, friends. I could use some

Recovery
#1

Having a rough day today, friends. I could use some encouragement :heavy_heart_exclamation:Hope everyone else is doing well.

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#2

Hang in there. Feelings pass. Maybe do something nice for yourself tonight - a bubble bath, watch a comedy, eat something indulgent. But drinking or using will definitely be something that you’ll regret, while your feelings from today will pass quicker than the regret of using. :pray:t2:

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#3

I had a rough day yesterday myself. But I reached out to my roommates phone hi are all sober and we all went into Manhattan and had a good day. Then I came back to a bunch of comments on my post two days ago which made me feel real good about myself. Some days could be rough but if you stay sober look at that as a win. Remember where you came from. And don’t forget to tell yourself positive things.

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#4

What is it with today? Rough day !!

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#5

Oh no you too? Hope it got better!

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#6

Thank you, I'm glad you've got a good support group

#7

Thank you! I really needed to hear that :smiley:

#8

First off, it’s okay to have bad days. It’s part of life and what makes the good feel so good. It’s a tough mindset to stay in when you are feeling crappy. I usually need help switching my perspective, and for that I have amazing men I can talk to. Don’t let the emotions get the best of you. There is always tomorrow !!

#9

Every day you are sober is so very precious and YOU ARE LOVED :smiling_face_with_three_hearts: TODAY​:heavy_heart_exclamation::heavy_heart_exclamation::heavy_heart_exclamation::heavy_heart_exclamation::heavy_heart_exclamation:

#10

Yes.. hope your day today is better!