Having bad cravings tonight :(

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#1

having bad cravings tonight :frowning:

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#2

Hi Kaila, you didn't mention what your recovering from. Mine is alcohol. What I usually do is take my ipod and go for a walk. I'm clean 107 days, how long do you have? Don't give in you will make it. Reach out anytime

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#3

Find a hobby talk back to your urges use rational thinking change your thoughts volunteer connect with other people and don’t isolate and you’ll stay sober

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#4

How are you holding out? Hope you made it through the night.

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#5

Sit with it talk to Rick find a hobby change your thoughts

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#6

Benzos! 47 days :slight_smile: & thank you!

#7

I did! Doing better today

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#8

Fantastic