Having trouble with not being able to stop obsessively over thinking everything and it’s everything even from large scale to the smallest micro detail… it’s becoming exhausting any advice would help.. thanks
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I was just talking to a good friend today that has the same issue. Perhaps meds would be an option. Sometimes we need meds to even out our brains
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May need to get out of your brain .and go to any meetings and be with people.don’t isolate worst thing you can do.and hobbies.stay busy and sober.