Hello all,
I just discovered the audio clips on this app, and I find them very helpful. Do you all recommend any kind of podcasts, etc, that have to do with recovery, addiction, mental health, etc?
5 Likes
I typically like Russell Brands YouTube videos on addiction. His book is pretty awesome tho too.
3 Likes
12stepsworks shop app has good speaker tapes.
Famous Joe and Charlie is a favorite and Rick and Bob…
Theresa F is a good one too!
1 Like
On top of what was recommended, I find it super helpful to also listen to things on YouTube that gear towards WHAT brought you into your addiction too. I was in a very toxic and abusive marriage that GREATLY changed my relationship with alcohol. I found that Dr Ramani was amazing in helping me understand the abuse I endured from my abuser and how to move forward from it. Learning about my personality type and listening to different things in that area as well helped me understand my brain too. Just a few suggestions, but I definitely have more. Feel free to message me, and I’m sending a friend request.
1 Like
Glad you found the audio stories. What is your favorite?
Absolutely, I’ve tried reliving my trauma and trying to process it better. I know exactly why I’ve had my addictions and done the things I’ve done, but now it’s more breaking that habit and creating new habits
Josh Korda of Dharma Punx NYC has a rad podcast. Secular Buddhist slant + Western psychology.
1 Like