Hello. Don't know what to say but that I have

Recovery
#1

Hello. Don't know what to say but that I have 3 days sober and feeling down and feeling like uke.pulling my head off

#2

Detoxing can be rough. It does get better. Make sure to stay hydrated, and if you haven’t been to a support group of some kind I would recommend getting to one… tonight if you can. Keep your head up man.

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#3

Thank you.

#4

But I have no energy or desire to do anything.. I feel so lost. I hate myself for allowing myself to get this way..

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#5

Get onto a zoom meeting. They are 247.

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#6

I will

#7

Thanks

#8

Once you start working a program, and get some time those feelings will get less and less. You are here! You want to be free of the poison, and that’s enough right now! Don’t be so hard on yourself, be gentle. Things will turn around, believe that.

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#9

Thank you for your kind words

#10

ugh, I remember that feeling so well. KEEP QUITTING, is all I can say, and send you blessings.

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#11

You’re so brave for being vulnerable!! Detoxing SUCKS but remember your body is going through some things you’ve probably never felt before. Eat some food & Stay connected. Go to a meeting & introduce yourself

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#12

Thank you

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#13

Thats what I been doing. Quitting, Quitting, Quitting, and I finally did... thanks for you words

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#14

Reach out, ask for help and do not go at this alone or soon you will be bald headed stressing. This is the time that you need a good support system by your side. You can do it my friend.

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#15

Sorry man. It’s hard at first but it’s worth the effort to quit.

You’re worth it.

1 Like