Hello everybody! How's it going today? What's on your mind today?
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I’m staying focused on studying and exercise. Self-care has become a large part of my recovery process. I did so much damage to my mental and to my physical body it’s time to care for myself and get my nails done, eat healthy, exercise not only my body, but also my mind.
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That's fantastic that you're following through on the self care! I started eating really healthy around the same time as this sober streak and it's done soooo much for helping my body recover. My doctor was genuinely surprised by how far I've come. My brain is slowly starting to get back to how sharp / quick witted I used to be. I feel that slowness and fog being forced out bit by bit now and that just reinforces everything.
Just trying to take it one day at a time. This is usually my relapse point. So I just want to make it through this hump so I know I can do it. I feel like two weeks is the hardest hurdle for me to jump over right now. Just grateful to be sober for today! 
Whenever you need there are TONS of us here, happy to help you get through this period!
I'm glad you're feeling grateful - the negativity we feel towards ourselves can be so overwhelming it's almost impossible to feel grateful. I hope you're having a great day alongside the gratefulness!
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Winding down my day at work. Looking out the window at some dark storm clouds that are heading this way. Fortunately, it’s all clear sunny skies in my head lol. It’s been a good day. Did my daily morning recovery routine upon wakening, hit the gym, work has been uneventful, ate a healthy lunch, and now I’m getting ready for this evening. I go to a 5:30 beginners meeting, and then I’ve got my weekly psych appointment after that. Busy days are good for sickoos like me lol. Tomorrow is FriYay!! Wohoo
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Just finished a meeting and winding down for the day. I got this puzzle game to help me fidget through the boring times
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Its called katamino
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What's it like? I love puzzles!
Holy moly man! What can we do to help ease your night a bit and help you relax?
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That's fantastic man!
Ohhhh I know exactly what you mean - I try not to over do it, but I've been slowly adding more and more to my days so I have less downtime that I haven't scheduled. It's been helping me grow further and further from booze.
I'm glad your day went so well!
Oh my! That’s a lot! I too suffer with quite a few chronic medical conditions so I empathize with you. I’m so sorry you are going through this. Please if there is anything I can do, let me know. Sending you lots of relaxing vibes!
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