Hello everyone
I'm coming on here because I'm hurting so bad I just celebrated one year of being alcohol free on the 30th of last month and other substance I've always try to deal with things by putting away with alcohol other substance just to get away from the pain for many years ran from problems ran from hurt and pain I thought I had it down packed I thought I could deal with it I had my ups and downs throughout my year sobriety but at this point in time it is getting so much harder for me I don't know what to do I haven't picked up a drink or anything truth be told I want to get away so bad in my mind from all of everything that has been going on within the last few days I don't know what to do thank you for listening to me and God bless you🙏🥹
Go DO something! Get your mind on other things. Find something you love to do and go do that, even if you don’t want to.
Mandy, you’re not alone. I ran away from pain for many years. Drugs & alcohol were my escape. Then it made everything worse! Abstaining from drugs & alcohol didn’t work. Psych meds, Hobbies, working out, making money didn’t work! I was seriously considering ending it all. But thank God I finally went to in person AA/NA/CA meetings, got sponsored and did the 12 steps multiple times. And learned to meditate. 16 years of sobriety and I don’t run from anything. I transcend my pain and my ego!
. I easily manage my emotions, my thoughts and life.
I’m here if you want to talk or have any questions
Thank you it's always good to know I'm not alone about what I maybe going through 
🥹
You are not alone!
Thank you so very much 
Your NOT alone It’s been a struggle right now for myself also