Hello Friends, I just wanted to share that I have relapsed. I haven't told my counselor or my other support that I have. This is not first rodeo to relapse. I just thought I would share.
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Frank, what types of things, other than not using/drinking were you doing to manage your addiction? What things haven’t you tried before? What could be missing?
It takes courage to admit a relapse. You can't change what happened but you can make different decisions going forward.
You have this 24 hours. Make the decision to not pick up and use whatever support you have available to follow through on that decision.
You haven't lost your recovery time or all the work that you have done. Just reset and move on! Best of luck!