Hello I am new here, today is day 5 on

Recovery
#1

Hello I am new here, today is day 5 on my sobriety journey! Could use all the advice and help to continue on the right path.

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#2

Easy does it. One day at a time. Get to meetings, either on zoom or in person. And by all means, keep coming back. Give yourself a break on life.

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#3

Take some online boxing classes I got u free super good for u lmk I got u it will help alot

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#4

Thank you for the feedback ! Iā€™m currently doing Zoom meetings but would love to do some in person ! I will try and find some in my area

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#5

Thank you ! Online boxing wow sounds interesting how does that work ?

#6

Easy .. just like having a coach show u fundamentals and boxing basics and the workouts u need to become agile and strong ... Like dancing boxing is about rythym ... Dancing for a while and doing it good takes practice .... When u start teaching ur goals and showing improvement it's a reward and a awesome natural feeling ... Online classes are beneficial because ur private in ur own dwelling with out the crowd or feeling of having someone watch u. .. through zoom or something .... The exercise is beneficial to ur life and as u progress u will want to explore more of the abilities u never thought possible ... Check out my ig I suffer from depression and used to cope with drugs now boxing is everything to me without it I can't breath addicted to boxing

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#7

Elgritodecorazon on ig

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#8

Create some playlists of your favorite songs that get you pumped and go for walks. Multiple times a day if possible.

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#9

Thank you :slight_smile:

#10

Congratulations! Stay prayed up and never forget God got you.

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#11

Kevin is right, easy does it. Slow and steady wins this race. Find a meeting you enjoy going to. AA and NA are the most popular. They are all a little different. So as i said find yours. I am information driven. The rehab i went to wasn't the best on that front. Someone here recommended Alcohol Explained by William Porter. I just started reading it and find it very easy to read and understand. If you need or want help reach out and good luck on your journey.

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#12

Thank you so much and yes indeed i agree

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#13

Thank you for the advice ! I love to read so i will definitely look into that book :slight_smile: