Hello, I don't really know how this works, but

Recovery
#1

Hello,
I don't really know how this works, but... anybody here?

4 Likes
#2

The drinking doesn't really stop..

#3

Welcome!
I’ve been there, I had to make the choice to put my self first and my family.

The first days are a challenging.
Go for a long walk, work out, read, audiobooks, eat healthier, drink some tea. HYDRATE!

I made a list of the pros and cons for drinking. Put it down on paper and go from there. Having supportive people around you help a great deal.

I suggest an audio book I got from my library for free.
Soulbriety by Elisa Hallerman

You can do this! You are in the right place! :hugs::pray::running_man::person_in_lotus_position:

2 Likes
#4

Karla it’s right! Hydrate as much as possible. Eat until you are stuffed! And get to a meeting. Or get to a meeting in between all of that. Go to as many meetings as you possibly can.
MEETINGS MEETINGS MEETINGS!

2 Likes
#5

You are strong enough.
Im on 8 months and I just can’t go back to starting on day one again.

1 Like
#7

Thank you Karla for the the recommendation.

#8

I'll hydrate! Thank you.
But I didn't like the meetings... sorry

#9

Shelley,
I hope to be.
Thank you for replying