Hello I’m new. I’ve been sober for other 3 months

Recovery
#1

Hello I’m new. I’ve been sober for other 3 months and got sober with CBT therapy. Would love to connect with sober people in my area :heart:

17 Likes
#2

Welcome:)

2 Likes
#3

Welcome and congratulations :fireworks:

2 Likes
#4

Welcome!! I've done several therapies: CPT, CBT and prolonged exposure therapy. They was all pretty much directed towards PTSD from combat. However, it did help greatly with other areas of my life.

So what is your area?

3 Likes
#5

Thanks Tim! Forgive me as I’m not sure I understand your question fully, but yes the CBT was used to help with my PTSD from childhood, that went untreated for quite some time and I used alcohol to cope

2 Likes
#6

Oh lol I just got your question :sweat_smile: I’m in central Ontario, Canada

1 Like
#7

Same here, I used alcohol to cope. Then it progressed into abusing prescribed pain meds. Then into harder illicit drugs.

Lol yeah I meant where are from? but you got it.

#8

Welcome, and congrats on your work so far!

1 Like
#9

Congrats welcome I also tried EMDR therapy during my treatment program it helped a little

2 Likes
#10

Welcome.

#11

Welcome. Good people here. Good luck on the friend search.

#12

Welcome! Congrats on three months! It only gets better!!!

#13

Welcome

#14

Welcome! This community is amazing!

#15

Welcome Kristy

#16

Hey I’m in Toronto!

1 Like
#17

Welcome aboard

#18

What is cbt?

#19

Hello and welcome

#20

Welcome Kristy:) 3 months is huge!