Help major backslide!

Help major backslide!

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Hey you. What’s going on?

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U okay

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U can alway talk to me whenever u need to I’m here for everyone

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Every time I want to stop, something triggers me to do it again. I feel so defeated.

I totally understand feeling defeated. You're fighting a war, and may have lost a battle recently but you can regroup, heal, and keep on fighting.

It’s ok. Don’t beat yourself up. You got this. You can win this battle. :smiley:

In that moment, stop, breathe, and reflect on what’s making you feel that way. You’re worth fighting for, don’t forget that.

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Thank you! I will try!

Thank you!

Thank you for the vote of confidence! It means a lot!

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Yup, you got this.

What are you doing different this time to handle these triggers?

I’m sorry you are having such a hard time. Try to cut yourself some slack . You are strong and will get back up .

Hey what happened

Just feedback. Mistakes happen. Figure out why and find a way to plug that hole in the boat

Just feeling let down. Need to find a better way to get back up. My daughter, my mother….
Thank you guys. It helps that you’re here.

I added u as a friend