Help major backslide!
Hey you. What’s going on?
U okay
U can alway talk to me whenever u need to I’m here for everyone
Every time I want to stop, something triggers me to do it again. I feel so defeated.
I totally understand feeling defeated. You're fighting a war, and may have lost a battle recently but you can regroup, heal, and keep on fighting.
It’s ok. Don’t beat yourself up. You got this. You can win this battle. 
In that moment, stop, breathe, and reflect on what’s making you feel that way. You’re worth fighting for, don’t forget that.
Thank you! I will try!
Thank you!
Thank you for the vote of confidence! It means a lot!
Yup, you got this.
What are you doing different this time to handle these triggers?
I’m sorry you are having such a hard time. Try to cut yourself some slack . You are strong and will get back up .
Hey what happened
Just feedback. Mistakes happen. Figure out why and find a way to plug that hole in the boat
Just feeling let down. Need to find a better way to get back up. My daughter, my mother….
Thank you guys. It helps that you’re here.
I added u as a friend