Help. Still failing to make it from work to home

Recovery
#1

Help. Still failing to make it from work to home without buying booze.

2 Likes
#2

This is tough. Especially when there’s a connection/pathway in our brain that signals “leaving work = stop for booze”

Have your tried hypnotherapy yet? That did wonders !! Needed to program the subconscious

#3

You got this :pray:

#4

I have to leave my debit and credit cards at home sometimes that doesn’t even work though I will just run in real quick and grab them and then go buy it, but it helps a little bit.

#5

Try taking a different way home? Indulging in buying some food you like instead? Throwing on a guided meditation while you drive/commute? :sparkles: believe in you though, even if it's just one or two days a week when you break the habit to start.