I let my guard down this past weekend and I’m trying to pick up the pieces. I thought I’d be okay to handle a few but fast forward to the wee hours of the morning and I fucked up again. I’m trying to take it one day at a time again. I feel disappointed in myself and just plain embarrassed. I have such a good group of friends and now I’m worried I won’t be able to handle hanging out with them for big events. Feelin very down on myself right now.
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Hang in there. Don’t let that regret hold real estate in your head. Work on today.
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It takes courage to own a relapse. The same courage it takes to be open and humble enough to get sober.
Dust yourself off and make a decision to not pick up today.
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This is part of the journey. Just learn from it. Best of luck
Don’t beat yourself up you are doing the work
Don't beat yourself up. Start over.