I just downloaded the app. I've been wanting to quit drinking for a while, but it's time. I've cut back a TON recently and even more this week. Took my last drink a few hours ago. I'm so ready to be sober for once in my adult life!
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Be Excited … you’re free… you never have to drink again
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Annie Grace can HELP so I encourage you to Google her. I read her 1st book called This Naked Mind & it was very enlightening! I also read her 2nd book called The Alcohol Experiment which is also very good. I also have her app on my iPhone called This Naked Mind Companion app which is free. She also has a podcast & she answers read’s questions on YouTube for free. She’s the absolute BEST!!! Good luck!
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Thank you so much! Looking her up now!