Hey, what are some things that help keep you busy?

Hey, what are some things that help keep you busy? I am brand new to taking sobriety seriously and I’m really struggling when I am alone and have free time

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Currently I am binge watching shows, and working out in between episodes. I’m also drinking more water and juice than normal. I was consuming alcohol so much that I didn’t realized how dehydrated I was. I hope this helps.

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Got to find something for you. Everything gravitates toward different activities based on what they enjoy.
Read some books. Exercise. Clean your room and wash some dishes.
And if being alone is really a struggle for you get a home group and ask for a job. Wether it's making coffee or chairing the meeting it will keep you busy and make you feel good about yourself.

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Work out :muscle:t3: , listen to the podcast on here , go somewhere in nature , plan and cook a new meal .

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I replaced drinking with reading about alcoholism lol

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Number one meetings then everything else.hobbies I like wood working.going out with sober friends.calling people in sobriety.90 meetings in 90 days.then do it again for a year.go to any program that works for you.look on line for help.lots of help on line.:dromedary_camel: