Hey y’all. New here. Just wanted to give a shout out to all my peeps in recovery. Keep your head up no matter what!!! And when you have those moments of doubt and those instant urges that seem unending remember this: if you distract yourself with thinking about what’s good in your life, like your kids or family or a job literally anything positive, for just 5min that urge will pass and you will have overcome what you thought would be impossible to do. Love y’all. Peace
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Great words of wisdom!!! Welcome… your gonna do great things in our little village on here ! I can tell!!! 
Hi and welcome Erick! The distraction method is the best for getting through an urge!