Hi, 17 days sober and happy with it but having lots of boredom and difficult to sit still with just doing nothing. Any tips for boredom? Never was a social person and isolation is what I know best
Same. Day 17. I didn't notice how much time I had when I was drinking.
Actually day 16, 18 hours. I'm super bored and lonely. I have been keeping myself busy with projects, but am getting burnt out. Was never a crafter. I'm also very happy to be sober, just not sure what to do with my free time
Congrats on the 17! Learning to be comfortable sitting with yourself will come. for me I spent a lot of time at the local sober clubhouse. There is always someone there and new people to meet.
Hi Tim, what's a sober clubhouse?
Congratulations on the 17 days. Isolation is detrimental to the health of humans, some studies showing more so than smoking or high blood pressure. At this juncture , you should try to physically go to meetings via AA or SMART or a number of other options. Though most have zoom meetings too. The SMART group I'm joining does activities outside of meetings as well (hiking, sports, etc.). I know the struggle of filling your time with sober activities. Just some things to consider. Good luck
It’s where meetings happen, and people go to just hang.
I hear you. I start then overthinking
I didn’t know that was a thing!
Thank you. I’ll find a smart meeting even tho it’s uncomfortable for me to go in person it may be helpful meeting people
I like studying languages especially Italian, the music is magical. Also maybe try to make some friends I’m very introverted too but I know I can talk forever to other introverts especially if we have similar interest.