Hi all. Been watching quietly. Can’t stop yet. But it is great to read the threads and know i am not alone in the struggle to quit drinking. First step, i know i have a problem. More to follow….
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One day at a time.
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Prepare yourself for a quit date
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I understand just start a sober day, finish it gradually. Then say 2, hour by hour see if you can just get through it!!
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Same as you 
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You took the first step of Alcoholic anonymous
It’s amazing how good it feels once you’re a few weeks in. Especially when you are focusing on self-improvement and self care. At first it’s hard to deal with the anxiety however that fades and what emerges is a strong beautiful feeling. When you’re ready join and take the plunge lol
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Hey JR, how are you today?