Hi everyone I need help and I want to change

AA works if one does the program, sponsor and 12 steps.

I know that this post was from quite a while ago, but I figured I should reply. I also have a history of drinking instead of dealing with depression. I have been seeing a therapist and psychiatrist and take 3 different prescriptions to deal with my brain. Honestly, this helps me. It may not help everyone, but I always suggest therapy instead of drinking. I hope you are doing well.