In treatment we used to do high low and grateful.
What’s yours?
H - my high was I got a new client at work
L- my low was I didn’t get to tan because I didn’t have any goggles
G- I’m grateful to be able to walk my dog in this warm weather
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I love this!
H - I had lunch with my daughter
L - I had an awful dream
G - I’m grateful I still have four days off before school starts again
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That is a good high huh I like it I love when my kids do anything with me.
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